About Us
I’m forever a fitness fanatic because I love feeling strong and energized. My lifestyle is about exercise as it not only keeps me healthy, it lifts my spirits and helps me relax during busy, stressful days!
Melania is a champion bodybuilder and fitness Trainer.
Personal Training
As a fitness and personal trainer, exercise and fitness are a huge part of my life.
I strongly believe that we can all achieve our health and fitness goals with personalized workout plans and training.
Join me and I assure you that we will work hard together to achieve your goals!
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Open
Life Style
0600 – 0700 Hours
Open
Weights
0600 – 0700 Hours
Open
Meal Plan
0600 – 0700 Hours
Open
Posing
0600 – 0700 Hours
Open
Flexibility
0600 – 0700 Hours
Open
Body Building
0600 – 0700 Hours
Open
Toning
0600 – 0700 Hours
Open
Training Rates
I am currently in Toronto and will be taking bookings online
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
Enjoy our training gallery as it is always uplifting and encouraging to see the success of other people in your workout class and category.
My Clients
My clients know the philosophy that I live by. Total confidence will make them a better person.
Yeah!
Bodybuilding is an amazing sport. It can build you up when you are down.
Myself (Melania Avakian)
Fitness Model & Trainer
Susan Miller
Entrepreneur
Jill Parker
Working Mom
Frida James
Adventurer
Natalie Foster
Tennis Player
What People Say About Me
Melania is a hard working and a dedicated fitness and bodybuilder who respect and encourage her clients to achieve their wellness and fitness goals. Thanks Meliana for pushing me to achieve my goals!!
Susan Miller
Entreprenur